Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.
by Katalyst Interactive Inc.★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
Workout programs include guided sessions for all levels with follow-along, strength training, bodyweight, and CrossFit-style exercises. Track progress with goal setting and daily reminders. Connect with a community for support and accountability.
Train in martial arts with structured programs to improve performance. Access cardio and strength workouts. Learn techniques and fight tips. Connect with coaches for guidance and progress tracking.