Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.
by Katalyst Interactive Inc.★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
Log meals and track macros using AI food scanning and a comprehensive database. Record cardio, runs, and workouts with detailed metrics. Monitor water intake and daily habits. Sync with Apple Health.
Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.
Track workouts, stream classes, and personalize training
Track workouts and progress with AI-driven recommendations. Access live and on-demand classes in martial arts, dance, strength, and mindfulness. Follow coach-led programs tailored to individual goals. Train without equipment at any time and location.
Access training plans and track workouts with progress metrics. Schedule sessions and set goals to measure results. Monitor nutrition intake as directed. Communicate with your via real-time messaging.
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.
Create personalized AI-generated strength training workouts based on fitness goals. Track progress with detailed session logs and performance metrics. Access home-based routines requiring no equipment. Adjust intensity and duration as needed.