Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.
by Katalyst Interactive Inc.★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
Track calories, carbs, and fat with a built-in calculator that adapts to your body, activity level, and goals. Log meals and workouts, set fitness targets, and receive personalized nutrition and training recommendations.
Track workouts with detailed progress logs and set fitness goals. View calorie burn and muscle engagement metrics. Access community challenges and schedule classes. Sync with wearable devices for real-time data.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Perform workouts offline with guided sessions. Track calories burned and monitor workout duration. Adjust intensity levels and set goals. Sync progress across devices. Includes audio cues for timing and form feedback.
Build fitness with a 28-day bodyweight training program. Track progress daily. Complete workouts with push-ups, squats, and planks. Set reminders and monitor performance metrics. Adjust intensity based on fitness level. Sync data with fitness apps.
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Perform full-body workouts combining endurance, strength, cardio, and flexibility in 45 minutes. Follow structured Method routines. Track progress and set workout goals. Sync with devices for real-time feedback.
Access trainer-led workouts and guided programs for equipment. Select from beginner to advanced sessions. Track progress and follow structured routines for total body fitness. Sync with devices for real-time feedback. No subscription required.
Learn techniques with structured workout sessions. Perform moves like muscle up, handstand, and planche. Track progress and joint health. Adjust training intensity based on skill level. Access guided routines for home workouts.
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.
Perform exercises to strengthen pelvic floor muscles. Track workout sessions and progress. Set reminders for daily practice. Monitor improvements in stamina and overall . Sync with wearable devices for real-time feedback.
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Access personalized training programs targeting specific muscle groups, guided exercise tutorials, and tailored nutrition plans. View an exercise library, premium content, and schedule events, goals, and appointments.
Track workouts, monitor progress, and set fitness goals. Follow strength training, sprinting, HIIT, and cardio programs. Log nutrition, lifestyle habits, and measurements. Access unlimited recipes based on macro and calorie recommendations.