Apps Like Changing Lives for iPhone and iPad
Changing Lives screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
MINDSET by DIVE Studios
Creators Collective Inc.
Meditate, journal, and breathe deeply
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
Pura Mente: Sleep & Meditation
Pura Mente Meditation, Inc.
Meditate, breathe, and relax
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Zen: Guided Meditation & Sleep
MOVENEXT SERVICOS DE INTERNET LTDA. - ME
Relax with meditations and breathing exercises
Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.
Sadhguru- Yoga & Meditation
Isha Foundation, Inc.
Practice yoga and find inner calm.
The app offers yoga and meditation practices for beginners to help overcome stress and anxiety. Users can access daily quotes, articles, podcasts, and videos from Sadhguru on various topics.
CalmMind : Relax & Breathe
Aniket Vaddoriya
Play guided meditations and sounds
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Vagus Nerve Reset: NEUROFIT™
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Miracle of Mind - Sadhguru
Isha Foundation, Inc.
Meditate with guided 7-minute sessions
Meditate with guided 7-minute sessions to reduce stress and improve focus. Track progress through milestones and rewards. Set daily reminders and sync sessions with Apple Health.
Mental Coach - Meditation
Luni
Meditate, breathe, and learn focus
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
نفس - Nafas
Labayh Medical Care Company
Track progress, set goals, and grow holistically
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.
Bliss: Meditation Courses
Bliss Timer LLC
Meditate, breathe, and reflect
Meditate using Yogic techniques to improve focus and emotional balance. Follow a 4-week wellness program with guided sessions, yoga exercises, and habit-building tools. Access instructor-led classes for and physical practice.
Binaural Beats - Brainwaves FM
PLAY ROCKETS LLC
Listen to and frequencies
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.
Chair Yoga for Seniors
The App Studio LC
Practice poses from a
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
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