Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.
The app provides confidential Employee Assistance Program (EAP) support on a mobile device. Users can text or call for help, assess wellness, and access online tools and articles.
Track daily activities like steps, heart rate, and sleep. Log meals and hydration. Set fitness goals and receive progress updates. Sync data with wearable devices and view weekly summaries.
Access member ID, check benefits, track deductible
Access member ID cards, contact numbers, and benefits information. Track deductibles and out-of-pocket maximums. View and share medical claims and explanations of benefits. Call a 24/7 nurse line or use telehealth services.
Access care benefit details, search for in-network providers and estimate costs. View plan balances, deductibles, and out-of-pocket amounts. Review recent claims and receive paperless EOB copies. Receive personalized "Things to do" notifications.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.