Apps Like Eating Enlightenment Journal for iPhone and iPad
Meals and track sensations
Track meals and reflect on thoughts, feelings, and sensations before . Record insights to understand food choices and patterns. Set reminders for journaling sessions and review entries over time.
by Jared Levenson★ 4.212 ratingsLifestyleFreeData updated 2026-09-06
Record daily entries and convert them into animated fireflies. View a growing forest of memories with no ads or subscriptions. Share entries or tip the creator. Track progress over time with visual representations of entries.
Set meditation timers and track sessions. Receive notifications for new podcast episodes. Schedule one-on-one sessions with Timber Hawkeye. Review curated reading lists. Order autographed books and apparel. Support content creators through donations.
Track goals for life areas like career or mental health. Reflect daily through journaling. Set and review progress over time. Sync across devices for consistent tracking.
Record reflections and privately with voice input. Store encrypted entries securely. Participate in daily shared prompts with friends. Unlock friends' responses after submitting your own. Track moods, streaks, and patterns over time.
Offers a consulting tool for self-reflection, a journaling feature for tracking thoughts, and access to odd-numbered passages from the full book. Includes guided practices to support personal insight and mindfulness.
Record notes to capture thoughts without typing. Convert speech to text in real time. Edit and organize entries. Set reminders and sync across devices. Export entries as text or audio files. Track mood and reflection patterns over time.
Record entries for daily reflections. Transcribe audio into text automatically. Analyze mood and sentiment using AI. Organize entries by date and theme. Identify emotional patterns over time. Export entries as text or audio files.
Customize with themes and categories. Set daily reminders and track progress over time. Share with friends. Adjust notification settings for personalized experience.
Find vegetarian, vegan, and VEG-friendly restaurants globally with directions and navigation. Access a blog for articles and updates. Sync with the website for community engagement and additional resources.
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
Record daily notes with optional photo attachments to enhance memory and emotional reflection. Set reminders to encourage frequent journaling. Track progress over time with habit-building features. Share notes securely with others.
Track weight loss progress with daily logs and meal journals. Set and monitor goals across three phases: Weight Loss, Stabilization, and Maintenance. Communicate securely with a coach and pre-order approved foods from an authorized clinic.
Create and organize entries with customizable categories and tags. Set recurring reminders for entries. Encrypt and password-protect notes. Backup and sync data across devices. Share selected entries via email or social media.