Anti stress breathing exercise

Breathing Exercises by Breeeze

At team LLC

Health & Fitness

Change your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.

Anxiety Release based on EMDR

trauma and pain management services pty ltd

Health & Fitness

Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation.

Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat

lolo, LLC

Health & Fitness

Get a great abdominal workout in just 3 minutes! How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.

Tabata Timer Training

Thang Nguyen

Health & Fitness

Tabata interval training is the single most effective type of high intensity interval training, it's also the most intense by far, and surprisingly it's the shortest in duration: only lasts for four minutes... but those four minutes produce remarkable effects.

30 Days Plank

舒融 邓

Health & Fitness

The plank is one of the best exercises because it tightens the deepest core muscles.

breathe: Meditation & Timer

idearockers GmbH

Health & Fitness

Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want.  The breathe meditation timer gives you the individual way to more focus and relaxation.

Stateshift: Overcome Anxiety

Track , practice calming exercises, set goals

Stateshift LLC

Health & Fitness

Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.

Stress Less - Learn to Relax

1ManStartup LLC

Health & Fitness

Stress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.

Evolve Modern Pilates

Evolve Modern Pilates LLC

Health & Fitness

Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized. With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring-...

Relax Meditation & Sleep

DRIMTIM APPS, OOO

Health & Fitness

Soothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.

Breathing: Breathe & Meditate

Kirill Mironov

Health & Fitness

The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...

PulseMate - Heart Rate Monitor

BYTEBURST PRIVATE LIMITED

Health & Fitness

Introducing Pulsemate – your ultimate health companion. Seamlessly measure your heart rate, stress levels, and vital health metrics and record blood pressure, oxygen saturation, and body temperature.

Escape Pilates

Escape Pilates Studio Inc

Health & Fitness

Escape the stress of your day and transform your mind, body, and soul at Escape Pilates. Our classes restore, strengthen, and tone your body in small group or private sessions. Download to reserve your spot today.

Relax: Meditation & Breathing

BerthX

Health & Fitness

This application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.

River Sounds - Nature To Sleep, Calm Music

Javed Khan Pathan

Health & Fitness

If you are constantly stressed, anxious or have trouble sleeping, we have a solution for you. You will fall asleep faster and sleep better. Get rid of insomnia. Nature sounds in your smartphone. Best relaxation and sleep machine.You will fall asleep faster and sleep better. Get rid of insomnia.

HeartPeace

Agustin Prats

Health & Fitness

HeartPeace helps you to meditate by providing real-time feedback about your inner peace. The feedback is provided by measuring your cardiac coherence using heart rate variability analysis algorithms that determine your parasympathetic vs sympathetic nervous system activation.