Practice AST meditation by repeating bija-mantras to achieve pure awareness. Transition between inward transcending and outward normalization phases. Monitor neurophysiological balance and track improvements in memory and emotional regulation.
Users can select from various consultation majors and request dream interpretations. They can choose advisors, communicate directly, and set consultation prices. Both clients and advisors can join the platform.
Track daily skincare routines with step-by-step guidance. Add affirmations and mantras to rituals. Set reminders for self-care activities. Log progress and reflect on wellbeing goals. Sync with wearable devices for activity tracking.
