Tracks body metrics like body fat, protein, and BMI using the Flexscale device. Displays changes over time with graphs and metrics. Syncs with HealthKit to show average daily steps. Records workout sessions and provides progress insights.
Listen to high-quality soothing to promote relaxation. Set a sleep timer to automatically stop and display. Use full screen mode to turn your device into a visual canvas. Share via Facebook and Twitter.
Offers dance-based workouts with simple, easy-to-follow moves. Users can follow along with video tutorials, track progress, and set workout goals. Exercises can be done seated or standing.
Track rolling sessions, record submissions and tapps with detailed charts. Analyze progress over time and identify strengths and weaknesses. Receive video recommendations based on training stats.
Practice yoga and meditation with beginner-friendly sessions tailored for all body types. Access guided classes for different durations and styles. Track progress with session history and reminders.
Track progress with the New Score feature. Log meals and monitor nutrient intake. Access easy-to-prepare recipes and flexible meal plans. Set reminders for meals and hydration. Sync with the New digital platform.
Access unlimited workouts with Kelly anytime. Participate in new 50-minute Live Signature BBB sessions. Combine functional exercises, high-intensity cardio, and upbeat music. Track progress and build strength through full-body routines.
Display a new daily fitness quote and set configurable reminders to view it. Choose from a collection of customizable background photos, with a random photo shown each day. Adjust settings to personalize the experience.
Track sugar, pressure, A1C, body temperature, and medication. View average, lowest, and highest readings. Analyze daily trends with graphs. Set reminders and log entries manually. Share data with healthcare providers.
Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.
Track water intake, training sessions, weight progress, and progress photos. Set goals for physical and mental toughness. Join a community to share experiences and receive support. View charts and logs for training and health metrics.
Track daily meals and macronutrient intake. Set personalized goals and monitor progress. Log water intake and exercise routines. Receive dietary recommendations based on body type. Sync data with health trackers.
Watch guided relaxation videos and listen to ambient for improved . Customize playlists, set timers, and sync with smart devices to control lighting and temperature. Track patterns and receive weekly insights.
Track pain levels and set reminders for medication. Access guided exercises and correction routines. View progress reports and adjust treatment plans. Sync data across devices and manage subscriptions.
Track habits, calculate savings, and monitor progress
Track and eliminate bad habits by listing them and estimating time and money spent. Monitor progress with a daily counter and calculate total savings. Add custom fields for detailed tracking. View saved time and money metrics.
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.