Tracks body metrics like body fat, protein, and BMI using the Flexscale device. Displays changes over time with graphs and metrics. Syncs with HealthKit to show average daily steps. Records workout sessions and provides progress insights.
Track , pulse rate, and heart rate manually or via connected devices. Log readings over time, set reminders, and view trend graphs. Export data and share reports with healthcare providers.
Are provided to help users cultivate positivity and self-love. Users can select from various categories, practice them , and track progress over time. The includes features to set reminders and customize affirmation sessions.
Practice with guided video sessions for various skill levels. Follow along with real-time pose demonstrations. Track progress with session history and achievement badges. Access breathing exercises and meditation routines.
Track workout history on a calendar. Add custom exercises and manage them easily. Compare selected exercises for progress. Set units like kg, lbs, km, and time. Customize language, fonts, and themes.
Watch unlimited yoga and pilates classes on any device. Sync content for offline viewing. Access new classes monthly. View class details and durations. Follow instructor profiles. Manage subscription settings.
Access pre-designed plans from certified trainers for home and gym use. Choose between beginner and advanced routines. Track progress with built-in exercises and sets. Adjust intensity based on available equipment.