Tracks body metrics like body fat, protein, and BMI using the Flexscale device. Displays changes over time with graphs and metrics. Syncs with HealthKit to show average daily steps. Records workout sessions and provides progress insights.
Create a profile to connect with others in a fitness and wellness community. Browse members, send messages, and participate in events. Set preferences for dating, networking, or friendship. Share activity updates and join group challenges.
Fit & offers daily plans with varied exercises to target glutes, hips, thighs, and legs. Users can access bodyweight, resistance band, and weighted routines. Track progress with goal setting and logging features.
Practice with a simple interface and dozens of categories. Set daily reminders to reinforce positive thinking. Repeat messages to build resilience and improve self-esteem.
Edit proportions by adjusting height, slimming, or elongating limbs. Refine waistline and curves for a more defined appearance. Sculpt muscle definition to create a 6-pack or toned physique. Customize skin tone and shape for realistic retouching.
Access on-demand and live workouts led by . Save and download favorite sessions for offline use. Track progress through training programs and mindful meditations. Participate in community challenges and receive daily motivational content.
Create and customize positive affirmations to shift beliefs and uplift energy. Set reminders and track progress over time. Share affirmations with friends or save them for later use.
Instructors can manage classes, access movement libraries, and use music and motivational tools. Features include selling strategies, sequence management, and subscription-based content access across devices.
Guide users through exercises at their resonant frequency using cues and calming audio. Track patterns and progress over time. Set reminders for regular practice. Share session results with healthcare providers.