Log sessions with customizable categories and exercises. Track volume, reps, distance, or duration. View monthly reports with charts. Access extended date ranges, daily summaries, and colorful date borders with a premium subscription.
by Jhesyong Jiang★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
Create and edit custom SPT for training. Run pre-built for Holding, Power, Flexibility, and Endurance SPTs. Track workout duration and progress. Sync with fitness apps for data integration.
Capture daily thoughts and questions with a text input field. View entries on a calendar to track progress by date. Use word grids to select key words and set goals. Review past entries for reflection and planning.
