Track duration and step count during exercise sessions. Log progress manually or automatically. Store data locally on the device without sharing. Set goals for intervals and monitor improvements over time.
Track steps, distance, and walking time using phone motion sensors. Set daily goals and monitor progress. Sync data with health apps. Receive notifications to stay active. View weekly summaries and historical activity trends.
Track daily movement to earn Active Day points. Log walking distance and accumulate points for rewards. Receive airdrops based on accumulated Active Days. Set goals and view progress toward reward tiers. Sync activity data across devices.
Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.