Practice with Power , Yin Flow, Hot 26, and Hot Pilates classes. Attend sessions at two studios with heat and humidity. Track progress and access class schedules. Participate in community events and workshops.
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
Access classes on demand using mat, reformer, chair, and props. Choose from strength, posture, balance, and focus workouts. Track progress and adjust intensity levels. Stream sessions at home or on the go.
Take classes, track progress, connect with community
Schedule and manage class bookings. View studio location and class details. Access member account information. Track attendance and review session history. Receive notifications for upcoming classes.
The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.
Book and attend reformer-based Pilates classes in small groups. View class schedules and instructor bios. Reserve spots and receive reminders. Track attendance and progress. Sync with fitness apps for workout history.
Schedule and attend virtual sessions with real-time feedback. Track progress with workout logs and performance metrics. Access exclusive content and community challenges to enhance practice.
Track exercises with video demonstrations and real-time feedback. Log workouts and view progress through a calendar. Participate in challenges and access healthy recipes. Set goals and receive reminders for consistent practice.