Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
The app allows users to create customized communication boards with symbols and text. Users can design boards with up to 10 rows and 18 columns, adding sub-boards or linking to other layouts.
Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Provides access to medical codes for diagnoses and health issues (ICD-10-GM) and procedures (OPS). Users can search for codes, view descriptions, and compare classifications. Supports filtering by specialty and code type.