Apps Like Reflex: Shoulder Mobility App for iPhone and iPad
Reflex: Shoulder Mobility App screenshots
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.



Motion iQ by DJO
DJO Global
Track progress with guided exercises
Track rehabilitation progress with guided exercises and real-time feedback from the connected wearable device. Monitor movement data, set therapy goals, and receive notifications for scheduled sessions.

Workout: 30 Day Home Fitness
Rahul Alagiya
At with guided routines
Track weight loss progress and set self-encouragement targets. Perform arm, butt, abdominal, and leg workouts with animation guidance. No equipment required. Adjust intensity progressively.


Wellth Health Tracker
Winkpass Creations, Inc.
Track vitals, symptoms, and habits
Track metrics including vitals, symptoms, food, medications, and exercise. Set reminders for habits and appointments. Sync data automatically across iOS devices using Apple ID. View visual calendar for patterns and family tracking.

7 min Stretching Routines Tiga
Gabriel Lupu
Stretch and track your
Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.


Aqua Move
Good Boost Wellbeing Limited
Workout in your pool with custom aquatic
Exercise in water with personalized fitness programs tailored to user preferences and fitness levels. Perform shallow and deep water sessions targeting specific body parts. Use exercise equipment for resistance training.








Rollr: Foam Roller Exercises
Azen Labs LLC
Roll and release tight muscles
Learn rolling to relieve muscle tension and improve flexibility. Follow guided routines with timing and positioning instructions. Track progress and receive tips for effective self-massage.



Stretch Bend Flexible: GetBend
Slice of Life Ltd
And track your progress
Perform targeted stretching exercises for flexibility and posture improvement. Track progress with session logs and reminders. Access beginner and advanced routines. Sync with fitness apps for comprehensive health monitoring.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.