Lookn - Journal & Sleep app icon

Apps Like Lookn - Journal & Sleep for iPhone and iPad

by Dilhan Bhagat★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06

Lookn - Journal & Sleep screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. Gratitude Garden: Journal app icon

    Gratitude Garden: Journal

    Gyumin Yeon

    Reflect daily with affirmations and prompts

    Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.

    ★ 5.048 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Vision Board Perfectly Happy app icon

    Vision Board Perfectly Happy

    Perfectly Happy Meditation GmbH

    Visualize goals, set intentions, track progress

    Create boards to visualize goals and aspirations. Add daily affirmations to reinforce positive thinking. Set intentions and track progress toward personal development objectives.

    ★ 4.84,603 ratingsHealth & FitnessFreeData updated 2026-09-20
  4. The Hopeful | Daily Self-Care app icon

    The Hopeful | Daily Self-Care

    TWLOHA, Inc.

    Track mood, journal, and share feelings

    Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

    ★ 4.91,007 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Somethings for Teens app icon

    Somethings for Teens

    Fond of You, Inc

    Find a mentor, share your story

    Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.

    ★ 4.386 ratingsLifestyleFreeData updated 2026-09-06
  7. AI Companion Talking Pet - Emy app icon

    AI Companion Talking Pet - Emy

    Blueheart Technologies Ltd

    Chat with Emy and track your mood

    Chat with a virtual AI for mental health support. Share thoughts in a safe space. Receive comfort and guidance during difficult times. Set reminders for self-care routines. Track mood changes over time.

    ★ 4.8676 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Diary 365 & me app icon

    Diary 365 & me

    Alina Hang & Dominik Schmidt GbR

    Record daily reflections and answers

    Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.

    ★ 4.9493 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Artern app icon

    Artern

    Copper & Vine Studio, Co.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Digital Journal Diary app icon

    Digital Journal Diary

    Protection & Security App LLC

    Track goals, mood, and happiness

    Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.

    ★ 4.66,516 ratingsHealth & FitnessFreeData updated 2026-09-27
  12. Reflection: AI Journal & Coach app icon

    Reflection: AI Journal & Coach

    Journal Better Inc.

    Write, reflect, grow with AI

    Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.

    ★ 4.71,085 ratingsHealth & FitnessFreeData updated 2026-09-23
  13. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  14. Tangerine: Self-care & Goals app icon

    Tangerine: Self-care & Goals

    Bitdreams OU

    Track mood, journal, and build habits

    Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.

    ★ 4.76,640 ratingsHealth & FitnessFreeData updated 2026-09-18
  15. MINDSET by DIVE Studios app icon

    MINDSET by DIVE Studios

    Creators Collective Inc.

    Meditate, journal, and breathe deeply

    Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.

    ★ 4.97,459 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.