STAND Toolbox app icon

Apps Like STAND Toolbox for iPhone and iPad

by University of California, Los Angeles★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

STAND Toolbox screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Intellect: Create a Better You app icon

    Intellect: Create a Better You

    Intellect Company Pte. Ltd.

    Build habits, track mood, boost focus

    Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

    ★ 4.81,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Black Lotus: Meditation & Yoga app icon

    Black Lotus: Meditation & Yoga

    Vedic Sadhana Foundation

    Meditate with guided sessions

    Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.

    ★ 4.9423 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. Head On: Stress & Anxiety app icon

    Head On: Stress & Anxiety

    DrBammens Limited

    Breathe deeply and track your calm

    Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Clarity: Drink Less, Live Well app icon

    Clarity: Drink Less, Live Well

    Clarity Applications, LLC

    Track progress, set goals, mindfully

    Track daily alcohol consumption and set personalized goals. Monitor progress with weekly insights and mood tracking. Receive educational content on alcohol's effects and behavior change strategies.

    ★ 4.7152 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Yana: Your emotional companion app icon

    Yana: Your emotional companion

    YANA APP S.A.P.I. DE C.V.

    Talk to AI, get advice, feel better

    Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.

    ★ 4.81,731 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Hapday - AI Life Coach app icon

    Hapday - AI Life Coach

    HAPDAY - FZE

    Daily habits and track progress

    Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.

    ★ 4.8980 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Dario Mind (Twill) app icon

    Dario Mind (Twill)

    Happify, Inc.

    Calm thoughts with science-based games

    Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.

    ★ 4.7742 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Prosper: Self-Care Companion app icon

    Prosper: Self-Care Companion

    Uneo, Inc

    Track mood, build habits, connect with community

    Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.

    ★ 4.8202 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Mindspa app icon

    Mindspa

    MIND SOLUTIONS EOOD

    ★ 4.982 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.