Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
Track repetitions and create custom workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises. Adjust intensity and monitor fitness improvements over time.
Track workouts with AI analysis of past month's training data. Receive tailored motivational messages and goal suggestions with Premium. Log muscle training, cardio, and body weight exercises. Backup progress to iCloud.
Track workouts with date, time, weight, reps, and count. Log exercise routines and customize plans. Set reminders for exercise days. View progress and manage details. Sync data across devices.
Access training plans and track workouts with progress tracking. Schedule sessions to stay committed. Manage nutrition intake based on coach guidance. Connect with a community for support and motivation.
Organize exercise routines with customizable templates. Track progress and personal records. Discover new workouts and sync with Apple Health. Record sessions and view performance metrics. Share achievements and receive feedback.
Record weight, body fat percentage, temperature, and notes for up to 5 years. Set units for weight and body fat. View graphs, generate reports, email records, and share meal plans.
Access training programs and complete sessions directly. Use Auto-Play to guide workouts. View progress reports and nutritional data. Sync with fitness professionals for real-time feedback. Manage workout history and set performance goals.