Track electrolyte levels and hydration status through on-device sensors. Input manual data from testing kits. Set reminders for replenishment. Sync data across devices. View trends and performance insights over time.
The app provides customized workouts based on user goals like weight loss or strength building. It connects wirelessly to Octane machines and offers instructional videos for routines and exercises, tracking progress and syncing with Apple Health.
Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.
