Track heart rate and cadence during sessions. Adjust resistance and monitor power output. Follow structured class routines with interval training and hill climbs. Sync with fitness devices and view performance analytics.
Helps users build discipline through guided reflections and streak tracking. It locks distracting apps using until users pause, reflect for 60 seconds, and reopen them intentionally.
Create and follow guided morning routines with audio prompts. Set step-by-step instructions to automate tasks. Customize flows or use pre-built templates. Track progress and adjust routines as needed.
With a 5-minute quick or extended session for detailed results. n audiogram showing range. Use varied tones to assess different frequencies. Adjust testing based on personal perception. Track changes over time with date range analysis.
