Access emotions and insights
The provides guided exercises to manage emotions and improve communication. Users can explore techniques for expressing needs, resolving conflicts, and fostering understanding.
Showing 21–40 of 1,000 ranked alternatives.
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Monkey Taps
Track moods and note influences
Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.
CHESMINT LIMITED
Explore your habits and track progress
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.
29k International AB
Practice exercises
Improve relationship skills through communication techniques for conflict resolution. Manage stress and anxiety with science-based exercises. Practice self-care routines. Access live guided sessions from researchers.
EchoHold AI LLC
Share thoughts, set goals, track progress
Allows users to express emotions through text or voice entries. Users can connect with others experiencing similar feelings.
INSULA SENSORIAL, UNIPESSOAL, LDA
Express thoughts, share insights, connect with others
Help users explore their personality through guided exercises and self-reflection prompts. Identify core traits and emotional patterns. Learn to communicate needs effectively. Build deeper connections by understanding oneself and others.
Ember Couples Ltd
Track emotions, set goals, and connect
Track daily check-ins, set goals, and receive personalized prompts to foster connection. Em offers AI-driven advice, progress tracking, and reminders for meaningful conversations.
Thomas Petrach
Record emotions and share stories
Record and share audio notes of daily experiences. Choose from visual monsters to express feelings. Save and review entries to reflect on emotions and interactions.
iConsultancy
Learn NVC steps and practice
Learn nonviolent communication through interactive maps and the 13-step dance process. Practice transforming conversations by identifying needs, expressing feelings, and making requests.
LEGENDARY TECHNOLOGY LIMITED
Play pet and track your pet's mood
Play pet to calm or entertain pets. Analyze pet emotions to better understand their needs. Use training tools to teach commands and improve behavior. Track activity and health metrics with built-in sensors.
Kyungmoo Min
Record emotions with animated emojis and share
Record emotions using 80+ animated emojis. Track daily patterns and view emotion calendars. Share aggregated emotion data with others without exposing personal entries. Set reminders to reflect on feelings.
PROJECT 3000 LIMITED
Connect with experts and track progress
Access guided programs and expert-led tutorials for emotional and well-being. Track progress through personalized exercises and mindfulness practices. Connect with others through community features and support groups.
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.