Edit proportions by adjusting height, slimming, or elongating limbs. Refine waistline and curves for a more defined appearance. Sculpt muscle definition to create a 6-pack or toned physique. Customize skin tone and shape for realistic retouching.
Set weight goals and track over time. Take photos or upload images to monitor changes. Record and track up to 25 measurements. View charts and compare measurements across time.
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Track progress on pull-up workouts with rep and set counting. Monitor muscle groups targeted including back, biceps, and forearms. Set personal goals and receive feedback on form and strength improvement.
Build arm strength with custom workouts for all fitness levels. Follow step-by-step exercise demos for biceps, triceps, and forearms. Use bodyweight or dumbbells. Access science-backed routines that fit your schedule and fitness level.
Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.
Access pre-designed plans from certified trainers for home and gym use. Choose between beginner and advanced routines. Track progress with built-in exercises and sets. Adjust intensity based on available equipment.
Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.