Practice breathing exercises with guided sessions and customizable routines. Use interactive mode to control breath timing via gestures. Track progress and set reminders for regular practice.
Explore curated soundscapes for relaxation and sleep. Adjust playback timers and control volume fade-out. Access -based to aid in stress reduction and tinnitus management.
Access episodes featuring health experts, doctors, and scientists. Listen to discussions on nutrition, traditional healing, and lifestyle wellness. Download episodes for offline playback and subscribe for automatic updates.
Create personalized treatments to mask tinnitus symptoms. Choose from calming sounds and noise therapy options. Adjust volume and duration. Set sleep timers. Track progress over time.
Remind users to be mindful with random notifications every 30 minutes to 90 minutes. Track sessions and view progress over time. Set custom intervals and receive gentle reminders during daily activities.
Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Generate fan or nature sounds for . Choose from ten fan options or forest and water noises. Adjust volume and select playback duration. Set a timer or alarm for wake-up.
Create a calming environment for with 40+ white options like rain and fan sounds. Combine multiple sounds for customized relaxation. Use background audio while working or reading. Activate a timer that gradually fades out .
Block distracting apps and websites to manage screen time. Set daily focus periods and track progress. Customize block lists and receive notifications to stay on task. Sync across devices to maintain consistent habits.
Sound Oasis offers sound for relief. Users can select from nature sounds, white noise, and six musical tracks developed by Dr. Jeffrey Thompson. Adjust volume and sound settings. Track usage time and session history. Share sounds with others.
Provides calming for better . Choose from different fan sounds and adjust playback speed. Includes soothing background sounds to help fall asleep and stay relaxed.
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Play pre-recorded soundscapes designed for tinnitus relief. Adjust volume and playback speed. Choose from 25 free sounds, including stereo options. Save custom sessions. Share preferences with healthcare providers.