The app offers guided meditations and relaxation techniques to help users manage social phobia and anxiety. It aims to build self-esteem and empower users with positive intentions for social situations.
Create personalized daily action plans using AI based on user goals and constraints. Set specific areas for improvement like career or health. Define current obstacles, short-term objectives, and available time.
Track daily steps and convert them into credits. Set activity goals and unlock phone usage rewards. Monitor progress with step counters and reward timelines. Adjust usage limits and view earned history.
