Track workouts, monitor mobility exercises, and assess cognitive performance. Access training programs tailored for different goals and career stages. View progress metrics and adjust routines based on equipment availability and time constraints.
by Stoic Conditioning Ltd★ 4.29 ratingsHealth & FitnessFreeData updated 2026-09-06
Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.
Track progress with daily logs and goal setting. Access hundreds of workouts for home or gym use. Follow along with full-length or swipe-through videos. Include functional training and strength exercises.
Allows users to test and track athletic performance metrics using an IMU sensor. It includes machine-learning algorithms for analyzing movement data. Users can log workouts, monitor performance trends, and access detailed analytics for improvement.
Track workout progress with detailed session logs and performance metrics. Access class schedules and book sessions online. Receive personalized training recommendations. Sync with fitness devices for real-time data.
