Apps Like Progressive Workouts for iPhone and iPad
Train with bodyweight exercises
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
by Dieter Janzen★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06
And organize workout routines from social media, friends, or personal creations. Customize exercises, set rep ranges, and progress. Access routines with a tap and sync across devices.
Track weight loss progress with daily logs and goal setting. Follow customized meal plans and workout videos. Access exercise routines to boost heart rate and metabolism. Sync data with trackers for comprehensive progress monitoring.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.