Progressive Workouts app icon

Apps Like Progressive Workouts for iPhone and iPad

Train with bodyweight exercises

Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.

by Dieter Janzen★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06

Progressive Workouts screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Timer Plus - Workouts Timer app icon

    Timer Plus - Workouts Timer

    Agroross Trading Gida Anonim Sirketi

    Track intervals and manage workout cycles

    Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .

    ★ 4.860,244 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Fitplan®: Gym & Home Workouts app icon

    Fitplan®: Gym & Home Workouts

    MVMNT Inc.

    Train with elite athletes and pros

    Access workout programs led by elite trainers including Olympic athletes and bodybuilding pros. Select from various fitness disciplines and set personal goals. Track progress with detailed performance metrics and adjust workout intensity as needed.

    ★ 4.811,068 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. iFIT Workouts app icon

    iFIT Workouts

    ICON Health & Fitness, Inc.

    Workout anywhere, track progress

    Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.

    ★ 4.772,303 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. Motra (formerly Train Fitness) app icon

    Motra (formerly Train Fitness)

    Train Fitness Inc.

    Track reps with Apple Watch motion

    Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.

    ★ 4.72,834 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitify: Home Workout, AI Coach app icon

    Fitify: Home Workout, AI Coach

    Fitify Workouts s.r.o.

    Workout at with exercises

    Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.

    ★ 4.911,877 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. Hyrox Workouts - Fitness Race app icon

    Hyrox Workouts - Fitness Race

    Carles Corcoy

    Train and customize WODs

    Plan and customize Crossfit with WODs, AMRPs, EMOMs, and TABATAs. Modify reps, weights, and exercises. Calculate WOD times for different skill levels. Track progress and set personal challenges. Sync with Apple Health.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Gym Day: Workout Routine & Log app icon

    Gym Day: Workout Routine & Log

    Anthony Ng

    Track workouts and log exercises

    Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.

    ★ 4.81,359 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. Calisthenics Mastery Pro app icon

    Calisthenics Mastery Pro

    Zoltan Ferke

    Track progress, unlock workouts, stay consistent

    Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.

    ★ 4.727 ratingsHealth & Fitness$14.99Data updated 2026-10-17
  6. Zing AI: Home & Gym Workouts app icon

    Zing AI: Home & Gym Workouts

    Zing Coach Inc.

    Train with AI-powered

    AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.

    ★ 4.830,211 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Daily Workouts - Home Fitness app icon

    Daily Workouts - Home Fitness

    Daily Workout Apps, LLC

    Workout anytime, anywhere

    Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.

    ★ 4.744,003 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Freeletics: Workouts & Fitness app icon

    Freeletics: Workouts & Fitness

    Freeletics GmbH

    Work out anytime with HIIT

    Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.

    ★ 4.622,249 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Push ups: 100 pushups pro app icon

    Push ups: 100 pushups pro

    FITNESS22 LTD

    Build , track progress, repeat

    Build a chest and arm workout routine with progressive pushup challenges. Track weekly progress and complete 3 sessions per week. Listen to audio guidance for form, rest intervals, and workout pacing. Sync with Apple Health to monitor activity.

    ★ 4.97,335 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Madbarz: Bodyweight Workouts app icon

    Madbarz: Bodyweight Workouts

    Madbarz Group Korlatolt Felelossegu Tarsasag

    Create , adjust duration, target muscles

    Create customized workout routines by selecting duration, targeted muscles, and fitness level. Adjust or design your own exercises. Watch video guides for proper form. Access for home or gym use. Track progress and stay consistent with daily plans.

    ★ 4.81,453 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Idle Workout Master: Boxbun app icon

    Idle Workout Master: Boxbun

    EZ TECHNOLOGY JOINT STOCK COMPANY

    Train, fight, and level up in boxing

    Play a challenging boxing game with character customization and training modes. Compete in matches, unlock achievements, and progress through skill levels. Track stats, set fitness goals, and follow structured training programs.

    ★ 4.728,396 ratingsGamesFreeData updated 2026-09-29
  12. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Lyfta: Gym Workout Tracker Log app icon

    Lyfta: Gym Workout Tracker Log

    Lindberg Development AS

    Track workouts, build routines, log progress

    Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.

    ★ 4.87,038 ratingsHealth & FitnessFreeData updated 2026-10-21
  14. Macrofit Fitness app icon

    Macrofit Fitness

    MacroFit Inc

    Train with athlete-specific workouts

    Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.

    ★ 4.55,769 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.