Track workout progress with customized programs for individual sports. Set specific training goals and monitor performance metrics. Access training plans designed by top athletes for sport-specific development.
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.
Provides personalized acoustic resonance therapy for nasal congestion. Offers 15-minute treatment sessions guided by AI. Connects via Bluetooth to iPhone X or later. Includes on-screen instructions for setup and use.
Book classes, track sessions, manage your schedule
Book and manage yoga classes with real-time scheduling and studio updates. Reserve spots, receive notifications, and track attendance. Sync with calendars and access class details directly from the mobile device.
Plan meals with thousands of nutritious and generate intelligent shopping lists. Set weekly meal plans, track ingredients, and receive recipe suggestions based on dietary preferences and available pantry items.
Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Explore and book health services, manage memberships and appointments, and stay updated on wellness insights. Track health metrics, set personal goals, and access personalized recommendations based on user data.
Calculate body metrics like BMI, body surface area, and estimated GFR using CKD-EPI, MDRD, or Cockroft formulas. Access cardiovascular tools including cardiac risk assessment and ECG interpretation.