Practice AST meditation by repeating bija-mantras to achieve pure awareness. Transition between inward transcending and outward normalization phases. Monitor neurophysiological balance and track improvements in memory and emotional regulation.
Watch worship videos and access scripture studies. Chat with Sunday School classes and give donations. View church events and learn about church activities. Connect with community through messaging and notifications.
Stay updated with events and services. Access worship resources and sermon recordings. Join online community groups and participate in weekly activities. View calendar and location details. Receive notifications about upcoming events and programs.
