Log food, activity, and weight with photo-based nutrition analysis, quick weight tracking, and progress charts. Track workouts, mood, and sleep for comprehensive health insights.
Track daily protein intake with measured exchanges. Identify foods containing phenylalanine and their protein content. Set reminders for meals and supplements. Sync with health devices to monitor progress. Share dietary plans with caregivers.
Track menstrual cycles and symptoms to identify patterns. Log -related symptoms like acne, weight gain, and hair growth. Set reminders for medication and check health metrics. Monitor risk factors for diabetes, heart disease, and endometrial cancer.