Apps Like Ertigo: Flexibility Stretching for iPhone and iPad
Stretch and track your progress
Perform guided exercises to relieve muscle pain and improve . Track progress with session history and set reminders. Access safe, expert-designed routines for daily use.
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Leg Pain Relief Stretches
mary hutto
Regain mobility and eliminate pain.
The app contains unique animated stretches developed to address tight muscles causing pain. These safe and effective routines help regain lost muscle length and joint mobility, addressing the core of the body for permanent relief.
Dynamic Triathlete
Flexible Marketing Media Inc
Train with video workouts and track progress
Improve flexibility, strength, and balance through structured routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with targeted training. Accelerate recovery with injury prevention techniques.
Introduction to Qi Gong
YMAA Publication Center, Inc.
Stream qigong lessons and download videos
Stream or download qigong video lessons for beginners. Mirror left and right movements. Practice low-impact exercises sitting or standing. No prior experience required. Unlock all content with a single in- purchase.
Pilates Workouts at Home
Nexoft Yazilim Limited Sirketi
Workout core, legs, and lower back
Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.
Wall Pilates: 28 Day Challenge
The App Studio LC
Workout with support and track progress
Create personalized workout plans based on goals and fitness level. Perform -supported exercises to improve posture and flexibility. Track progress and adjust routines as fitness improves.
SimpleTherapy
SimpleTherapy Inc.
Manage pain with targeted exercises
Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.
Yoga Workouts | YogaDownload
YOGADOWNLOAD.COM INC.
Practice flows and track progress
Access a library of , meditation, fitness, Pilates, and barre classes. Practice at your own pace with customizable sessions. Track progress and set fitness goals. Download classes for offline use. Learn from various instructors and styles.
Walking Yoga
WEST FEES UAB
Walk, breathe, flow — on the go
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
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