Apps Like iF - InterFast for iPhone and iPad
iF - InterFast screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.



Health calculator: weight, BMI
Hoang Tue
Calculate BMI, calories, and heart rate
Calculate BMI, daily calorie needs, target heart rate zones, blood volume, water intake, ideal weight, pregnancy due date, ovulation period, and blood donation eligibility.




Dumbbell - Diet & Training
Faris Albalawi
Workout and track progress
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

Macros - Calorie Counter
JosmanTek SL
Track and calories daily
Track daily intake and macronutrient breakdown. Log meals and snacks, set dietary goals, and monitor progress. Plan meals and manage a food diary. Sync with fitness activities and adjust goals based on personal preferences.





Fasting: Get healthy together
Performance Spark Media FZ-LLC
Fast, track, and break your fast meals
Track periods and meal times with a personalized intermittent schedule. Monitor water intake with a playful tracker. Receive tailored meal plans and access a recipe book. Set reminders for meals and hydration. Sync progress across devices.



Diet Recipes & Meal Plans
osama ahmed
Prepare low-calorie meals and drinks
Track body energy needs by inputting weight and activity level. Calculate body mass index for health assessment. Access low-calorie organized into food, drinks, desserts, salads, and obesity management sections.

Fast AI: Intermittent Fasting
Kiryl Salavei
Track periods and meals
Track schedules and monitor weight changes. Receive notifications for start/end and food window times. Access detailed analytics and follow the popular 16/8 protocol.

Macro Tracker - CalorieKit
Kamani Aravind Chowdary
Track calories and scan food barcodes
Track daily calorie intake with a user-friendly interface. Log meals by scanning food barcodes or entering details manually. Monitor carbohydrate intake to manage diet effectively. Calculate total daily energy expenditure to estimate calorie needs.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.