Empifany: Growth & Mindfulness app icon

Apps Like Empifany: Growth & Mindfulness for iPhone and iPad

Track emotions, log moods, set goals

Track emotional states and identify triggers through guided exercises and journaling. Complete microtasks to build emotional awareness. Access therapist-approved lessons on managing stress and improving self-awareness.

by Empathic Holdings Inc★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06

Empifany: Growth & Mindfulness screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Second Sponsor app icon

    Second Sponsor

    Second Sponsor LLC

    Track progress and share reflections

    Daily emotional check-ins help users track mood and progress. Simple meeting tracker logs sobriety milestones. 12-step progress monitoring shows completion status. Concise reflections on triggers, gratitude, and personal insights are recorded.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Pascualina app icon

    Pascualina

    Gestion de Diseno y Web, Whooo Limitada

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  2. Activate! by BATP app icon

    Activate! by BATP

    Behavior Analysis & Therapy Partners

    Track mood, set goals, and log activities

    Track mood and activity levels daily. Set goals for physical activity and task completion. Log completed activities and view progress over time. Receive reminders and motivational prompts. Sync data with wearable devices.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stoic Mode: Reflect and Grow app icon

    Stoic Mode: Reflect and Grow

    TheRoaming, Inc

    Daily and master emotions

    Offers story-driven lessons with anime characters and moral dilemmas. Users complete daily quests to practice discipline. Guided journaling with reflection prompts is available. Track progress through daily entries and challenges.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06
  4. DBT Recovery Coach app icon

    DBT Recovery Coach

    Brandon Davis

    Track emotions, practice skills, stay grounded

    Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.

    ★ 5.03 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  5. Anxiety & Panic Relief: Calmer app icon

    Anxiety & Panic Relief: Calmer

    Hedgehog Solutions SIA

    Breathe deeply and track your progress

    Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

    ★ 4.446 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.