Track strength training progress with workout logs, lift history, and progressive overload metrics. Set goals, record sets and reps, and analyze performance trends. Sync data across devices and export reports for detailed review.
Track daily food intake and activities. Calculate recommended energy intake for weight loss. Monitor daily energy balance and water consumption. View body mass and energy balance graphs. Support barcode scanning for food items.
Track workouts with AI analysis of past month's training data. Receive tailored motivational messages and goal suggestions with Premium. Log muscle training, cardio, and body weight exercises. Backup progress to iCloud.
Track workouts and view progress toward goals. Schedule sessions and set personal s. Monitor nutrition intake and communicate with a coach. Record body measurements and measure results over time.
Track levels by logging glucose readings before and after meals, and at bedtime. Analyze meal photos with AI to get a 0–100 spike risk score and receive tips. View daily trends and averages through a calendar interface.
Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Track blood pressure, pulse, and body mass readings. Log manual entries or sync data automatically with the Health . Export or import data manually. View latest values on a cockpit page with dynamic charts and statistics.
Track intake with customizable goals and reminders. Log consumption manually or via connected smart devices. Monitor hydration levels through progress charts and historical data.
Track heart rate, blood pressure, and blood sugar levels in real time. View trends and historical data for each metric. Set reminders for measurements and receive alerts for abnormal readings. Monitor sleep patterns and set goals for improved rest.
Track changes by entering regular measurements. Set a target and monitor progress. Add notes for additional context. Sync data with iOS Health for integration. View customizable graphs to analyze trends. Adjust weighing frequency settings.
Track workouts and view progress charts. Schedule sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Record body measurements and take progress photos.
Track hypothyroidism symptoms with daily entries for blood pressure, body temperature, weight, energy level, and mood. View data visualizations over time with zoom capabilities. Set reminders and sync data across devices.