Track calories via photo, voice, or typing. Create personalized meal plans for weight loss or muscle gain. Use AI coach for progress-based guidance. Log food, generate grocery lists, and view recipes. Monitor weight, body fat, and measurements.
Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.
Rate variability to assess stress levels and recovery. Track sleep patterns and correlate them with daily activities. Set reminders for hydration and movement. Export data for review and share with healthcare providers.
Track health metrics including steps, women’s health data, water and coffee intake, weight changes, calorie consumption, heart rate, body temperature, and blood measurements. Pair with -FIVE Smartwatch to monitor sleep and sync data across devices.
Track contractions by tapping to start and stop timing. Calculate duration, intervals, frequency, and trends automatically. Monitor progress over time without manual calculations. Stay calm and focused during labor.
Record health data including steps, calories, heart rate, stress, sleep, skin temperature, ambient volume, and menstrual tracking. Log sports data with support for multiple activities.
Track heart rate, heart rate variability, resting heart rate, SpO2, blood pressure, steps, activities, body temperature, and weight. Sync data with Apple and Google Fit. View detailed metrics and manage goals.
Track menstrual cycles with mood, symptoms, and notes logging. View predicted and fertility dates. Sync with weather data. Customize themes, fonts, and icons. Set reminders and receive alerts. Export data and share insights.
And rhythm with real-time data. Track workout intensity and duration. Sync with Apple Watch for detailed activity logs. View sleep patterns and stress levels. Set health goals and receive reminders. Share data securely with healthcare providers.
Log and pulse readings with simple entry options. Track health data over time with detailed reports and visual graphs. Monitor weight and body metrics for a holistic health overview.
Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Track daily and view progress against goals using a graph. quickly a simple interface. Display history in a support for pounds and kilograms. Set reminders and access historical data.
Monitor , pulse, stress, and energy levels. Track blood pressure, blood oxygen, blood sugar, body temperature, and BMI. View trends, generate reports, and set goals.
Monitor using iPhone camera or Apple Watch. Track health status before and after workouts. Record and view data over time. Sync data with Apple Health. Set reminders for regular checks.