Track exercises with a customizable timer that alerts every 15 or 30 seconds. Use haptic feedback for interval reminders and stronger buzzes at each minute. Log durations and sync with Apple HealthKit for fitness tracking.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Track periods and meal times with a personalized intermittent schedule. Monitor water intake with a playful tracker. Receive tailored meal plans and access a recipe book. Set reminders for meals and hydration. Sync progress across devices.
Track fasting windows and meal times. Set reminders for breaks and meals. Log daily water intake and activity. Monitor weight and body measurements. Sync with health apps for progress tracking.
Track exercises with a and that announce elapsed and remaining time at set intervals. Set custom intervals for feedback. Focus on form without checking the screen.