Track patterns with detailed analysis of stages. Set bedtime routines and receive personalized recommendations. Monitor progress over time and adjust habits for improved quality. Share insights with healthcare providers.
by Sleep Performance Institute, LLC★ 4.116 ratingsEducationFreeData updated 2026-09-06
Track habits and monitor streaks for consistency. Set reminders for routines and receive notifications. Prioritize mental health with guided sessions and productivity tools. Sync progress across devices and view habit history.
Track naps by logging start and end times. Set reminders for upcoming naps. View nap duration and timing patterns. Adjust sleep schedules based on logged data. Sync nap logs across devices.
Send daily reports on children's activities, track attendance, and share updates with parents. Receive notifications for important events and communicate with teachers and directors through in- messages.
Track daily habits and set reminders for consistent routines. Monitor progress with habit streaks and weekly summaries. Access guided sessions for mindfulness and motivation. Sync data across devices for continuous tracking.
Set reminders to put your phone down during focused activities. Track time spent away from your phone. Receive notifications to encourage breaks. Sync data across devices to monitor progress consistently.
Track stress levels and build daily habits with guided routines and progress charts. Set reminders, log mood and energy levels, and sync with Apple Watch. Monitor consistency and view detailed analytics over time.
Help your baby relax with nature and city sounds, for sleep. Track sleep patterns, record sounds, and switch between play and listen modes for bedtime routines.
Track daily tasks and habits with customizable mission lists. Complete missions to earn coins for self-rewards. Reorder tasks, edit, or delete entries. Sync progress via iCloud. Set personal preferences in settings.
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Track sleep patterns, heart rate, and stress levels using built-in sensors. Receive personalized insights and recommendations. Set and monitor fitness goals. Sync data with wearable devices. Adjust diet and lifestyle based on AI-generated feedback.
Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.
Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.
Take self-assessment tests to identify personal strengths and interests. Complete detailed questionnaires to explore aptitudes and preferences. Receive personalized insights and recommendations based on psychological analysis.
Track milestones and watch a growth tree progress. Access AI-powered guidance for sleep training, tantrums, and screen time. Join a community to share experiences and get support. Receive 24/7 assistance for challenges.
This app provides eight dream worlds with children's songs to help children fall asleep. Parents and children cooperate in the development process for selected apps.
The app offers mini games and activities for children to explore everyday routines and feelings. Children can engage in pretend play with characters from the show and learn about healthy habits.
Enhance with custom soundscapes for concentration. Promote relaxation through calming audio. Aid with soothing sounds for faster onset. Track progress with session logs. Adjust volume and duration settings.
Create and customize habits for daily routines. Track progress with visual feedback. Set reminders and receive notifications. Sync across devices. View streaks and completion rates. Adjust goals and modify routines as needed.
Access guided audio meditations based on Holy Scripture. Search by theme such as anxiety, sleep, or purpose. Listen to meditations anytime without cost. Track progress through daily sessions and themed content.