Gunning 4 Fitness
Gunning 4 Fitness LLC
Health & Fitness
It is never too late to start your own health and fitness journey. You are never too old, weak, busy or under/over weight to change your life.
Practice tai chi and qigong routines
by WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD
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Gunning 4 Fitness LLC
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Practice routines to strengthen core muscles
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Hold for 5 minutes straight
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