Apps Like Mend. for iPhone and iPad
Manage stress, track health, improve focus
Mend Better live helps users manage mental health, wellness, and productivity through science-backed techniques. Track mood, set mindfulness goals, and access guided sessions.
Mend. screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Soluna: Mental Health Care
Kooth Group Limited
Check in daily with self-guided tools
Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.

InnerSelf: Your Mental Coach
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

Brightmind Meditation
Brightmind Community LLC
Meditate, track, and reflect daily
Track mood, sleep, and daily habits with guided sessions. Set reminders and receive personalized feedback. Access progress reports and adjust goals. Sync data with wearable devices.

Innercise®
NeuroGym LLC
Meditate, focus, and train mindset
Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.


Declutter The Mind Meditation
Declutter The Mind Inc.
Meditate guided sessions and track progress
Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.

Sleep Journey: Insomnia Helper
FITSIA HOLDINGS LIMITED
Track and manage anxiety
Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.

Redminders
The Creatives GmbH
Set daily goals and track progress
Track daily goals and set reminders for habits. Access motivational quotes, affirmations, and progress tracking. Customize routines for productivity, learning, or personal growth. Receive daily inspiration and encouragement through guided sessions.

Meditation Timer Pro
倩 赵
Focus on without time distractions
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, breathing exercises, and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.

The Hopeful | Daily Self-Care
TWLOHA, Inc.
Track mood, journal, and share feelings
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

75 Soft Challenge: 75 Days
Contractor Pro Software LLC
Track progress and complete daily workouts
Track daily physical activities and mental exercises over 75 . Set and monitor goals for fitness and mindfulness. Access guided routines and progress reports. Sync data across devices and receive reminders for scheduled tasks.


Quit: Hypnosis to Stop Smoking
Team Penguin
With guided sessions
Use sessions to and vaping. Set goals for quitting, track progress, and access guided sessions. Learn techniques to manage cravings and reduce stress. Monitor health improvements like energy levels and skin appearance.

HeartSnap:Health Tracker
Shenzhen Xinjingxing Information Technology Co., Ltd.
Track heart rate, blood pressure, and wellness
Monitor heart rate using phone sensors. Log blood pressure, blood sugar, HRV, and mental wellness entries. View detailed analytics and track trends over time. Set reminders for measurements and sync data with health apps.

Primed Mind: #1 Mindset App
Primed Mind USA, LLC
Focus on breath, track progress, release stress
Tracks breathing and heart rate to promote relaxation. Offers guided meditation sessions for stress relief. Provides focus exercises to enhance concentration. Includes progress tracking for mindfulness practices.

ALEX CROCKFORD
Alex Crockford
Train, track, and transform your fitness journey
Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.

Brainpal: Heal & Meditate
Three Jiaren Technology Co., Limited
, relax, and track sleep
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.

ThrivePass Pre-Tax Accounts
Wellness by Wishlist, Inc.
Manage health benefits and wellness programs
Manage benefits for wellness programs. Track expenses, view spending history, and redeem rewards. Access health resources, schedule appointments, and receive personalized wellness recommendations.

RelaxWatch: Stress&HRV Tracker
Unreal Technology Limited
Track stress and monitor heart rate
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.