Track heart rate, body temperature, skin conductance, and respiration using TPS eVU sensor. Set performance goals, monitor progress, and adjust training based on biometric data. Sync data across devices and view detailed analytics.
Greater Burlington Young Men's Christian Association, Inc.
Track workouts, log progress, set goals
Log workouts and track progress with detailed data entry. Access custom training plans from fitness professionals. Monitor activity levels and set goals. Receive insights and motivational feedback to improve performance.
Track workouts and monitor progress with detailed activity logs. Sync data with Apple HealthKit. Set fitness goals and view calorie burn. Access nutrition guides and workout plans tailored for women.
Create personalized breathing plans with customizable exercises and guided meditations. Track breathing sessions, set reminders, and practice paced breathing. Learn nasal breathing techniques for improved performance and sleep.
Track steps with a bar chart and monitor pace per km via GPS. Use AI to detect squats and push-ups with a front-facing camera. Manage body weight and fat with a dashboard. Sync data with Apple Health and wearable devices.
Create personalized meal timing and macro plans based on training, school, and work schedules. Calculate daily fuel needs for energy, performance, and recovery. Track progress and adjust plans to meet specific goals.
Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.
Manage membership, book classes, schedule training
Manage membership, book classes, and schedule personal training sessions. Track workout data via HealthKit. Receive event updates and activity notifications. Sync fitness data with Apple .
Track fitness progress by logging workouts and monitoring activity data from HealthKit. Manage class schedules and personal training sessions. Sign up for memberships and view progress reports over time.
Track workouts, monitor activity and workout data via HealthKit. Book favorite classes and manage account settings. Set recovery goals and access nutrition guidance. Sync activity data with HealthKit for personalized insights.
Track matches with detailed logging of dates, heart rate, calories burned, and activity duration. Analyze performance metrics and compare with other players. Connect with athletes to share results and discuss strategies.