Set goals and adjust intake manually. Track progress with and weekly graphs. Switch between metric and imperial units. Schedule notifications with start and end times. Support multiple languages including English, Portuguese, and Spanish.
Track daily steps, calculate calories burned, and record exercise distance and time. Monitor exercise sessions with session-specific data. View daily, monthly, and historical statistics for activity and sleep analysis.
The app offers yoga and exercise routines designed to combat the negative effects of a sedentary lifestyle. It provides detailed instructions, video guidance, and features for tracking BMI and weight.
Track medication intake by marking whether each dose was taken. Set alarms to remind users when to take their medication. Manage medication records without requiring account registration. No additional features provided.
