Track daily nutrition and macronutrient intake with a customizable food diary. Set and monitor goals with progress tracking. Access virtual coaching sessions for personalized guidance. Join a private community for support while maintaining anonymity.
Measure heart using phone camera and flashlight for real-time readings. Log health data and track trends over time. Sync data with health platforms for comprehensive monitoring. No additional devices required for basic heart health tracking.
Measure heart rate and estimate levels using phone camera and flash. Detects blood flow changes via photoplethysmography. Provide real-time readings and indicators. Guide users on proper positioning and lighting for accurate results.
