Apps Like Unscroll: Live Screen Time for iPhone and iPad
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.
by Cameron Bogatez★ 4.836 ratingsHealth & FitnessFreeData updated 2026-11-06
Helps users create a 3-month plan based on a quick assessment and breaks it into daily actions. It offers check-ins, CBT-based prompts, and sessions to support progress and overcome obstacles.
Practice active with guided sessions that combine tai chi and qi gong movements. Learn proper breathing and body alignment. Sessions last 5 minutes and can be integrated into daily routines. Track progress and set mindfulness goals.
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.
Track habits and identify purchases. Set budget limits and receive notifications when nearing them. Learn about financial psychology and behavior patterns. Customize categories and review monthly summaries.
Allows users to import scripts and control text scrolling speed. Features include adjustable text settings, video recording with scrolling text overlay, and customizable effects for presentations or social media content.
The app provides a CRM and sales automation platform for sales teams. Users can view and edit contact information, initiate calls and emails, and scan business cards to create new leads.
Read curated articles and guides on productivity, psychology, business, and philosophy. Set reading goals and track progress. Receive AI-generated content tailored to selected topics. Share insights and save favorite articles for later.
Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.
Read with a live on-screen prompter while recording via front or back camera. Adjust text scrolling speed. Maintain eye contact with the camera by viewing the prompter without looking away.