Track metrics like steps, heart rate, and sleep with customizable . Set goals and receive notifications. Monitor hydration, nutrition, and mood. Sync data from fitness devices and view progress charts. Control widget visibility and layout.
Track streaks and milestones. Monitor money saved from reduced alcohol spending. Set daily goals and receive motivational prompts. Log cravings and track progress over time. Connect with support groups and share achievements.
Track physical activity, monitor sleep patterns, and assess mental wellbeing through daily logs and progress metrics. Set personalized goals for nutrition and mindfulness.
Track daily and intake to maintain hydration. Set custom hydration plans based on personal needs. Log all fluids including , milk, wine, and tea. View progress and adjust intake throughout the day.
Track sober with customizable counters and set goals for habit change. Log progress daily, view stats, and reset counters with notes. Sync data across devices using iCloud. Access pre-designed templates and configure widgets for easy access.