Tracks body metrics like body fat, protein, and BMI using the Flexscale device. Displays changes over time with graphs and metrics. Syncs with HealthKit to show average daily steps. Records workout sessions and provides progress insights.
Book fitness classes, gym, and swimming sessions. View pool and class timetables. Receive push notifications for news. Sync activity data via HealthKit. Check facility locations and availability. Manage bookings and session details.
Track activities and body metrics. Access over 4,500 exercises with 3D demonstrations. Create or select preset workouts. Add custom exercises with video. View nutrition plans and meal options. Requires an 360 account.
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
Track daily activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Create custom workouts or choose preset routines. Check class schedules and gym opening hours. Sync progress with Apple Health.
Track workouts with detailed progress logs. View calorie burn and session duration. Set reminders for exercises and rest periods. Sync with fitness trackers. Access video tutorials for exercises. Adjust workout intensity based on personal goals.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Sync fitness data across devices.
Offers videos with structured outlines and notes for reference. Users can access new videos weekly, track progress, and view resources for teaching. Videos are 10-15 minutes long and cannot be fast-forwarded.
Track daily fitness activities and body metrics. Access over 300 exercises clear demonstrations. Choose preset workouts and sync online selections. Earn over 150 badges for progress.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym hours. Create preset workout plans and customize routines. Sync progress across devices.
Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.
Choose workouts based on mood and fitness goals. Access 75 exercises across 7 mood categories. Use timer, rep counter, and demo videos for each move. Includes pro warm-ups and stretches. All workouts incorporate pop culture references.
Track daily activities and body metrics including weight. Check class schedules and gym opening hours. Access over 2000 exercises with 3D demonstrations. Sync workouts and view progress reports. Manage account settings and gym membership details.