Track menstrual cycles, ovulation, and with secure data encryption and private key protection. Store health information securely and delete data at any time. Data is not shared or sold to third parties. Co-developed with health and medical experts.
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Track progress with weekly workout plans tailored for prenatal and postnatal stages. Perform exercises targeting core strength, flexibility, and posture. Receive form guidance and safety tips from certified professionals.
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.
Track progress by , including baby development stages, symptoms, moods, and weight changes. Access detailed information about fetal growth and development from conception to birth. Connect with other users for support and shared experiences.
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
Track with interactive 3D baby models showing fetal development. Monitor health metrics like weight and due date. Receive real-time updates on baby’s growth. Set reminders for prenatal appointments and checkups. Log symptoms and medical history.
Learn about nutrition, yoga, and fitness tailored for pregnant women. Access prenatal yoga and workout routines. Track progress with personalized programs. Complete courses for maternity recovery.
The app uses personalized temperature trends to detect ovulation and track fertility. It offers non-hormonal contraception, pregnancy planning, and postpartum support.
Track with due date calculators and fetal development guides. Access postpartum care tips and child development milestones. Receive expert-led content on nutrition, mental health, and parenting strategies.
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
Build strength with 600+ workouts and 4- and 6-week programs. Access 500+ recipes and meal plans. Track progress during pregnancy and postpartum. Receive expert advice, meditations, and mindset tips.
Track progress with built-in progress reports and goal setting. Log workouts and track calories burned. Access on-demand sculpt, strength, yoga, and meditation sessions. Participate in live classes.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.