Interval Timer - HIIT Workout app icon

Apps Like Interval Timer - HIIT Workout for iPhone and iPad

Track intervals, time workouts, count down sessions

Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.

by Jyoti Virani★ 4.5392 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer - HIIT Workout screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Lose Weight in 30 Days app icon

    Lose Weight in 30 Days

    Axiom Mobile LLC

    Train with Tabata workouts daily

    Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

    ★ 4.9384 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Tabata Timer - HIIT app icon

    Tabata Timer - HIIT

    Main Street Code LLC

    Track intervals and manage workouts

    Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Interval Timer app icon

    Interval Timer

    HIIT Apps Sp. z o.o.

    Set intervals for tabata workouts

    Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

    ★ 4.73,110 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Standard Interval Timer app icon

    Standard Interval Timer

    Nam Dang

    Set intervals and start workouts

    Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

    ★ 4.8180 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  2. Interval Timer □ HIIT Timer app icon

    Interval Timer □ HIIT Timer

    Float Tech, LLC

    Set intervals for workouts and rests

    Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.

    ★ 4.886,457 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Timer Tabata for Workout, HIIT app icon

    Timer Tabata for Workout, HIIT

    Alexander Senin

    Track intervals, rounds, and time

    A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.

    ★ 4.7517 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Workoutimer app icon

    Workoutimer

    Gen Takeda

    Set custom timers for workouts

    Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.

    ★ 4.8180 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Intervals Pro: HIIT Timer app icon

    Intervals Pro: HIIT Timer

    Intervals, LLC

    Train with custom interval workouts

    Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

    ★ 4.813,591 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Crossfit Timer & Gym Training app icon

    Crossfit Timer & Gym Training

    Simon Jansen

    Customize intervals for HIIT, Tabata, WOD, Cross

    Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.

    ★ 4.5135 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Interval Timer: Tabata Timer app icon

    Interval Timer: Tabata Timer

    DMYTRO DOLOTOV

    Track intervals for HIIT workouts

    Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.

    ★ 4.6142 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0195,024 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Timer+ Countdown & Stopwatch app icon

    Timer+ Countdown & Stopwatch

    Minima Software LLC

    Set , track time, and manage intervals

    Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.

    ★ 4.840,855 ratingsUtilitiesFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.