Create a personalized self-care practice with guided meditations and mindfulness exercises. Connect with a supportive community for shared healing. Track progress and set intentions for daily self-awareness and growth.
by Quantasy LLC★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.
Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.
Offers daily horoscopes tailored to zodiac signs. Users interact with AskPRI, an AI assistant providing personalized well-being guidance. The includes 400+ exercises for self-awareness and growth.
Access guided meditations, spiritual teachings, and premium content. Explore programs from wisdom teachers. Participate in live events and community discussions. Track progress with personalized insights and resources.
A with high-quality bells for guided sessions. Track streaks and history with in- purchase. Import meditations for stats. Choose from multiple themes. Syncs with HealthKit when permitted.
Practice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
Explore guided meditations, sound healing sessions, and sacred geometry videos. Track progress with daily reflections and set wellness goals. Access AI-driven insights and integrate with wearable devices for holistic health monitoring.
Set meditation timers with customizable durations. Play a gong sound at the end of each session. Track meditation history and session length. Adjust volume and sound settings. Restart or pause sessions manually.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.
Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.