Create a personalized self-care practice with guided meditations and mindfulness exercises. Connect with a supportive community for shared healing. Track progress and set intentions for daily self-awareness and growth.
by Quantasy LLC★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts with rowing motion analysis and real-time feedback. Log progress with performance metrics and goal setting. Access guided rowing sessions and breathing exercises. Sync data with wearable devices and view detailed analytics.
The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.
Track progress with AI-powered pose analysis and real-time feedback during sessions. Access 100+ on-demand classes across Vinyasa, Hatha, Yin, and Ashtanga styles. Set personal goals and receive tailored practice recommendations.
Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
Track progress and impact of meditation sessions using the Orb. Customize session length, color brightness, and LED rhythm. Access expert-curated insights and knowledge to enhance practice. Sync with the Orb for real-time biofeedback.
Watch transformative videos and learn life-changing wisdom
Access a library of videos on personal growth and transformation. Watch curated content from experts in New Age and other topics. Track progress with guided collections and reflective exercises.
Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.
Offer guided sessions, personalized soundscapes, and progressive self-awareness exercises. Track mood and progress over time. Access a library of curated audio content for relaxation and inner growth.